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​Ever looked like Arjun Kapoor, reduced weight to become a hero in films, so much weight

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Bollywood superstar Arjun Kapoor will soon be seen in the film “Sandeep and Pinky Fakhar”. Director of the film Divakar Banerjee is directing. If seen, actor Arjun Kapoor has worked in a lot of Bollywood films in his acting career. And many of Arjun Kapoor’s films have been a super hit at the box office. But did you know that Arjun Kapoor’s dream to become a hero in Bollywood was not that easy too. Actually it was not easy because it was so easy. Because the actor was not like Arjun Kapoor’s physicist at all.


Actually Arjun Kapoor’s weight was about 140 kg before debuting in Bollywood. Arjun Kapoor has done a lot of work on his physician by making Salman Khan his inspiration. And we lost 50 kg of weight. Arjun Kapoor did with the movie “Ishqzade” in 2012 with Debu in Bollywood. And with this, tell you that Arjun Kapoor has also worked as an Assistant Director and Producer before debuting as a Hero in Bollywood.


When Bollywood actor Arjun Kapoor was 22 years old. Then they weighed about 140 kg. And Arjun Kapoor also had asthma disease. Due to the 140 kg weight and illness like asthma, Arjun Kapoor could not run well for 10 seconds. In fact, Arjun Kapoor recently told during an interview that obesity is a part of his life. Arjun Kapoor said that I never wanted to reduce my obesity.


But due to inspiration from Bollywood actor Salman Khan, he planned to reduce his weight. In fact, Salman Khan had told actor Arjun Kapoor. If you lose weight then you can become a hero in Bollywood. This was the moment when Arjun Kapoor decided to cut his weight to become a hero in Bollywood.


Arjun Kapoor has traveled with Bollywood actor Salman Khan to make his physics fit. In fact, Arjun Kapoor had told during an interview that I and Salman used to work together in the gym simultaneously. And Salman was always watching on my diet. Salman used to explain me like a machine in a way. A machine that only works to lose weight. Dedication and discipline of Salman changed my whole life. Whatever I am in Bollywood today and I am only due to Salman Khan. I reduced my weight in 4 years and debuted as a hero in Bollywood.


Actually Arjun Kapoor said that I used to lose weight only 10 kg in a month. It is different that during this time Arjun Kapoor’s weight decreased and he was ever growing. In fact, Arjun Kapoor also started Cross Fit Exercise to further reduce his weight. This exercise focuses very much on the small muscle. And this exercise is about 20 minutes. Apart from this, Arjun Kapoor also started exercise training like weight training and cardio exercises, circuit training, bench press, deadlift and even got help.

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